Communitas is the spirit of kinship and intimacy that is experienced
when a group of people undergo change and transformation together.
Our bodies hold all of life's experiences. Through movement we can release the pain, tension, and discomfort that arises from avoidance and fear.
Communitas offers a variety of ways to begin moving such as dance/movement therapy or healing bodywork - in a group or one on one.
However you choose to explore the connection between mind, body and spirit, you will learn to connect with yourself and others in new and satisfying ways.
community through movement and healing through the exploration of an individual’s creativity and power