Classes/Workshops

Happening Regularly:

Modern Dance with Marna Ares - at Communitas. Link to her website here!

Every Wednesday starting April 5, 10-11:30 am

Introduction to GYROKINESIS® Workshop with Celia Devoe - at Communitas. Link to her Facebook page here!

Saturdays September 16th and October 14th from 10:30- 12:30 pm

Reiki Healing Share - Come to give and receive love and energy work. Our circle is for practitioners or those who are curious to learn about and experience Reiki. Perfect for a new student to practice or for a novice who has just heard of Reiki!

Come by yourself or bring a friend or two. This event will be casual so wear comfy clothes. Please bring your own snack to share at the end of the evening. There will also be a donation box for a local community organization. Last time we donated to African Community Center.

This circle will serve as a touchpoint for ongoing contact and support.

All ages, Women & Men
Friday September 8
Free 6:30-8:30 pm

RSVP HERE or on Facebook

Awakening Artemis - Drop in Workshop- Every Fourth Friday come out to explore the power of self-discovery through creativity, movement and community. Artemis was the Ancient Greek goddess of the hunt whose focus was on healing and protection. As a symbol of female strength and independence, she was responsible for the initiation of young girls into womanhood and was a protector over women during childbirth. Awakening Artemis is about being inspired by her story, allowing her vitality and fearlessness to enliven and empower you!

*Please note the drop in workshop is not the same as the three-month intensive sessions. For that program please click here.

Ages 13+. Women. 
Every fourth Friday starting January 27, 2017
$35 per workshop.

Happening Now

Awakening Artemis Empowerment Program  - Every Wednesday from August 30 - November 1. Come experience Dance/Movement Therapy with an amazing group of women! The group will be led through low-risk movement and mindfulness practices as well as discussion and sharing. Each week will have a different theme and will culminate in a full moon celebration. 

You can join us at Three Levels

  • Level 1 - $499 (valued at $1105) - includes all Wed groups as well as Fourth Friday AA for September and October
  • Level 2 - $749 (valued at $1495) - includes the above as well as 3 hours of 1:1 sessions*
  • Level 3 - $999 (valued at $1885) - includes the above as well as 3 additional hours of 1:1 sessions* to make 6 hours total.

New and Returning Awakening Artemis Participants please click here to REGISTER!

                                                                                                                      * 1:1 sessions can be divided up in 60/90/120 minute intervals

Choose a level

"...in my life I have had few experiences as affirming and powerful as my Reiki Level 1 training." - Kyle K.

Reiki I - First Degree Reiki Certification - Whether you are a professional seeking additional training or wish to awaken the healer within, please join us! This training is ideal for professionals, parents, partners, caregivers, and friends seeking to expand the ability to love, heal, and navigate the stress and challenges at home and work. Participants will receive a certification in Reiki I and the opportunity to continue with additional levels of training. 

Learn:

  • The history of Reiki as well as current research on energy work
  • Chakras and basic Reiki principles
  • A Reiki self-treatment
  • New guided meditations
  • Reiki application in your everyday life

Observe:

  • A Reiki treatment demonstration

Experience:

  • A hands on Reiki treatment by a Reiki master
  • Guided meditations
  • A chakra cleanse and Reiki attunement

Ages 13+
Dates September 30 and October 7, 1-5 pm
Tuition: $175 + Textbook to be purchased in class $18

Reiki II - Second Degree Reiki Certification - Pre-requisite: Reiki I. Continue your journey with this next level of training.  This class is ideal for the person who fell in love with Reiki I and wants to deepen their knowledge and expand their skillset. Participants will receive a certification in Reiki II and have the opportunity to continue with additional levels of training.

This certification includes:

  • Learn New Symbols
  • Distance Healing
  • Increase Your Intuition
  • Balance Relationships and Learn to cut unhealthy cords
  • New Guided Meditations
  • 21- day Chakra cleanse and Reiki Attunement
  • Receive pendulum and instruction on its many uses

Pre-requisite: Reiki I certification

Ages 13+
Dates November 11 and 18, 1-5 pm
Tuition: $225 + Textbook to be purchased in class $18

Happening Soon

Reiki 3 Inner Master Third Degree Certification - This third degree Reiki training and certification is integrative. Second degree Reiki can shake up the initiate’s energies as the vibration continues to rise. The master attunement will balance and steady the bodies of the student while revealing the true gifts one could have hidden in the past. We all have spiritual gifts and in the sacred space of the Reiki attunement and Reiki master course you will open to your spiritual awareness and become awakened of the kind of mastery you have always held which will now be unlocked. This Reiki class will uncover the type of personal psychic abilities held in this form of healing therapy and how they are reflected in your everyday life. The fun comes watching it unfold without expectations, for your spiritual growth can not be controlled, directed and most of all, denied. In this course you will experience:

  • A review of the symbols and the introduction of new, non-traditional symbols
  • Learn Nine Master Symbols from various lineages
  • Numerous ways to apply the master symbol
  • Non-traditional symbols are given, for balance and harmony and one for grounding
  • Process to assist beings who have passed to the next dimension
  • A deeper understanding of how healing light works on numerous levels
  • Crystal Energy Transfer Grid: A focus for your guides to increase your personal master energy on a continual basis. Also may be used to give healing to another, 24 hours a day
  • Energetic Release, a process which gives an issue form and then clears it
  • Brings the recipient under the umbrella of your Reiki master energy
  • Clearly allows the recipient to visualize and process the current disturbance
  • Meditation practices and techniques using Reiki symbols
  • Advanced understanding of chakras
  • Sensing and seeing auras
  • Understanding the connection of Reiki to Buddhism

Through lively discussion and practice you will step more fully into your path as a Reiki Master practitioner!

Pre-requisite: Reiki I & II certification

Dates TBA
$350 + Textbook to be purchased in class $18

Payment Plan

Wild Ass Women Workshop to Reclaim the UnTamed Reacquaint yourself with the unbridled and untamed energy of your primal power and vitality! Join us for this unique workshop where you will:

  • Identify and reclaim parts of yourself that have been lost in childhood, adolescence and adulthood
  • Participate in a lively discussion about what it means to be female
  • Learn secrets of your female sexuality
  • Honor and celebrate the female body through movement and ritual
  • Create a ritual dance to connect to your sense of the Divine Feminine

After completing the Wild Ass Woman Workshop you will:

  • Feel more free to express yourself through words and movement
  • Identify and acknowledge energy blocks as they relate to sexuality
  • Reconnect with pleasure, sexual vitality and power
  • Integrate your body and spirit
  • Bring forth your Inner Goddess
  • Create a community of other women who want to live like Wild Ass Women!

Ages 18+ 

Dates to be announced
$275


Individual and Group 
Classes/Workshops by Appointment
Book a private session today!
720-515-8106

Book a single session or set up a weekly/monthly appointment. 
Prices based on the session and number of people. Call for a free phone consultation today!

Dance/Movement Therapy - Based on the empirically supported premise that the body, mind and spirit are interconnected, the American Dance Therapy Association defines dance/movement therapy as the psychotherapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual. DMT is a body-based way to integrate your your body and your life. We can provide therapeutic sessions for children who experience a lack of focus, teenage girls who want a more positive self-image, or adults who want to have a space to relax and reconnect to themselves. 
All ages. Men and Women

Caregiver/Child - Moms, dads, and caregivers of all kinds can bond with their children through movement. Communicate on a different level when you engage in movement as a family.

Women's Self Defense - Feel your power through learning basic techniques in Pankration, Muay Thai, and Military Self Defense! Practice in a safe and supportive environment.
Ages 13+. Women.

Creative Movement - Not your average dance class. Less about technique and more about self-discovery and self-expression. Develop confidence and connection!
All ages. Men, Women & Children.

Primal Release - Move to a variety of world rhythms. Unwind and discover your inner rhythm. This is both a form of moving meditation and energy release. A great way to move through your week!
All ages. Men and Women.

Kids Martial Arts - This classuses martial arts basics and games to enhance or develop self awareness, centeredness and confidence. Great for kids who need focus, patience, or frustration tolerance. 
Ages 5-9.

Honor your life's transitions with an individual or group session. Gift certificates are available.